Foods
food
Corn salad
Corn salad has 21 kcal per 100g, with 2g of protein, 3.6g of carbs and 0.4g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein8 kcal
Carbs14 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
459 mg
Calcium, Ca
38 mg
Iron, Fe
2.18 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.59 mg
Phosphorus, P
53 mg
Vitamin A, IU
7090 IU
Vitamin A, RAE
355 µg
Vitamin B-6
0.27 mg
Values per 100g
Frequently asked questions
How many calories does Corn salad have?
Corn salad has 21 kcal per 100g.
How much protein does Corn salad have?
Every 100g of Corn salad has 2g of protein.
How many carbs does Corn salad have?
Corn salad has 3.6g of carbs per 100g.
How much fat does Corn salad have?
Corn salad has 0.4g of fat per 100g.
Does Corn salad have fiber?
Yes. Corn salad has 0g of fiber per 100g.