NuFocco
Foods
Nutrition facts
144
KCAL PER 100G
P 4gC 16.5gF 7g
food

Quinoa Salad

Quinoa Salad has 144 kcal per 100g, with 4g of protein, 16.5g of carbs and 7g of fat, plus 3.5g of fiber. It is high in fiber.

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Nutrition facts
Calories
144kcal
Protein
4g
Carbs
16.5g
Fat
7g
Fiber
3.5g
Sodium
167.5mg
Protein 11%Carbs 46%Fat 43%
144KCAL
calorie breakdown
Protein16 kcal
Carbs66 kcal
Fat63 kcal
vitamins & minerals
Sodium, Na
167.5 mg
Values per 100g

Frequently asked questions

How many calories does Quinoa Salad have?

Quinoa Salad has 144 kcal per 100g.

How much protein does Quinoa Salad have?

Every 100g of Quinoa Salad has 4g of protein.

How many carbs does Quinoa Salad have?

Quinoa Salad has 16.5g of carbs per 100g.

How much fat does Quinoa Salad have?

Quinoa Salad has 7g of fat per 100g.

Does Quinoa Salad have fiber?

Yes. Quinoa Salad has 3.5g of fiber per 100g.

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