Foods
food
Italian Salad
Italian Salad has 98 kcal per 100g, with 7.8g of protein, 3.4g of carbs and 6.3g of fat, plus 1.2g of fiber. It is low in carbs.
calorie breakdown
Protein31 kcal
Carbs14 kcal
Fat57 kcal
vitamins & minerals
Sodium, Na
400 mg
Values per 100g
Frequently asked questions
How many calories does Italian Salad have?
Italian Salad has 98 kcal per 100g.
How much protein does Italian Salad have?
Every 100g of Italian Salad has 7.8g of protein.
How many carbs does Italian Salad have?
Italian Salad has 3.4g of carbs per 100g.
How much fat does Italian Salad have?
Italian Salad has 6.3g of fat per 100g.
Does Italian Salad have fiber?
Yes. Italian Salad has 1.2g of fiber per 100g.