Foods
food
Light Fit Salad
Light Fit Salad has 184 kcal per 100g, with 10.6g of protein, 8.3g of carbs and 11.7g of fat, plus 3.2g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein42 kcal
Carbs33 kcal
Fat105 kcal
vitamins & minerals
Sodium, Na
205 mg
Values per 100g
Frequently asked questions
How many calories does Light Fit Salad have?
Light Fit Salad has 184 kcal per 100g.
How much protein does Light Fit Salad have?
Every 100g of Light Fit Salad has 10.6g of protein.
How many carbs does Light Fit Salad have?
Light Fit Salad has 8.3g of carbs per 100g.
How much fat does Light Fit Salad have?
Light Fit Salad has 11.7g of fat per 100g.
Does Light Fit Salad have fiber?
Yes. Light Fit Salad has 3.2g of fiber per 100g.