Foods
food
Snacks pretzels hard unsalted
Snacks pretzels hard unsalted has 381 kcal per 100g, with 9.1g of protein, 79.2g of carbs and 3.5g of fat, plus 2.8g of fiber.
calorie breakdown
Protein36 kcal
Carbs317 kcal
Fat32 kcal
vitamins & minerals
Sodium, Na
289 mg
Potassium, K
146 mg
Calcium, Ca
36 mg
Iron, Fe
1.67 mg
Magnesium, Mg
35 mg
Zinc, Zn
0.85 mg
Phosphorus, P
113 mg
Vitamin B-6
0.12 mg
Selenium, Se
5.8 µg
Copper, Cu
0.26 mg
Values per 100g
Frequently asked questions
How many calories does Snacks pretzels hard unsalted have?
Snacks pretzels hard unsalted has 381 kcal per 100g.
How much protein does Snacks pretzels hard unsalted have?
Every 100g of Snacks pretzels hard unsalted has 9.1g of protein.
How many carbs does Snacks pretzels hard unsalted have?
Snacks pretzels hard unsalted has 79.2g of carbs per 100g.
How much fat does Snacks pretzels hard unsalted have?
Snacks pretzels hard unsalted has 3.5g of fat per 100g.
Does Snacks pretzels hard unsalted have fiber?
Yes. Snacks pretzels hard unsalted has 2.8g of fiber per 100g.