Foods
food
Salmon
Salmon has 146 kcal per 100g, with 21.6g of protein, 0g of carbs and 5.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein86 kcal
Carbs0 kcal
Fat53 kcal
vitamins & minerals
Sodium, Na
46 mg
Potassium, K
423 mg
Sugars, total including NLEA
0 g
Cholesterol
45 mg
Values per 100g
Frequently asked questions
How many calories does Salmon have?
Salmon has 146 kcal per 100g.
How much protein does Salmon have?
Every 100g of Salmon has 21.6g of protein.
How many carbs does Salmon have?
Salmon has 0g of carbs per 100g.
How much fat does Salmon have?
Salmon has 5.9g of fat per 100g.
Does Salmon have fiber?
Yes. Salmon has 0g of fiber per 100g.