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Foods
Nutrition facts
183
KCAL PER 100G
P 22.7gC 4.7gF 7.8g
food

Salmon with Chia and Flax Crust

Salmon with Chia and Flax Crust has 183 kcal per 100g, with 22.7g of protein, 4.7g of carbs and 7.8g of fat, plus 3.7g of fiber. It is a good source of protein, low in carbs and high in fiber.

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Nutrition facts
Calories
183kcal
Protein
22.7g
Carbs
4.7g
Fat
7.8g
Fiber
3.7g
Sodium
207.3mg
Protein 50%Carbs 10%Fat 39%
183KCAL
calorie breakdown
Protein91 kcal
Carbs19 kcal
Fat70 kcal
vitamins & minerals
Sodium, Na
207.3 mg
Values per 100g

Frequently asked questions

How many calories does Salmon with Chia and Flax Crust have?

Salmon with Chia and Flax Crust has 183 kcal per 100g.

How much protein does Salmon with Chia and Flax Crust have?

Every 100g of Salmon with Chia and Flax Crust has 22.7g of protein.

How many carbs does Salmon with Chia and Flax Crust have?

Salmon with Chia and Flax Crust has 4.7g of carbs per 100g.

How much fat does Salmon with Chia and Flax Crust have?

Salmon with Chia and Flax Crust has 7.8g of fat per 100g.

Does Salmon with Chia and Flax Crust have fiber?

Yes. Salmon with Chia and Flax Crust has 3.7g of fiber per 100g.

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