Foods
food
Salmon Flakes with White Sauce, White Rice, and Roasted Vegetables
Salmon Flakes with White Sauce, White Rice, and Roasted Vegetables has 129 kcal per 100g, with 5.6g of protein, 18g of carbs and 3.9g of fat, plus 1.7g of fiber.
calorie breakdown
Protein22 kcal
Carbs72 kcal
Fat35 kcal
vitamins & minerals
Sodium, Na
311 mg
Sugars, total including NLEA
2.9 g
Values per 100g
Frequently asked questions
How many calories does Salmon Flakes with White Sauce, White Rice, and Roasted Vegetables have?
Salmon Flakes with White Sauce, White Rice, and Roasted Vegetables has 129 kcal per 100g.
How much protein does Salmon Flakes with White Sauce, White Rice, and Roasted Vegetables have?
Every 100g of Salmon Flakes with White Sauce, White Rice, and Roasted Vegetables has 5.6g of protein.
How many carbs does Salmon Flakes with White Sauce, White Rice, and Roasted Vegetables have?
Salmon Flakes with White Sauce, White Rice, and Roasted Vegetables has 18g of carbs per 100g.
How much fat does Salmon Flakes with White Sauce, White Rice, and Roasted Vegetables have?
Salmon Flakes with White Sauce, White Rice, and Roasted Vegetables has 3.9g of fat per 100g.
Does Salmon Flakes with White Sauce, White Rice, and Roasted Vegetables have fiber?
Yes. Salmon Flakes with White Sauce, White Rice, and Roasted Vegetables has 1.7g of fiber per 100g.