Foods
food
Parsley
Parsley has 33 kcal per 100g, with 3.3g of protein, 5.7g of carbs and 0.6g of fat, plus 1.9g of fiber. It is low in calories.
calorie breakdown
Protein13 kcal
Carbs23 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
2.3 mg
Potassium, K
711.3 mg
Calcium, Ca
179.4 mg
Iron, Fe
3.18 mg
Magnesium, Mg
20.9 mg
Zinc, Zn
1.32 mg
Phosphorus, P
49.4 mg
Vitamin A, RAE
871.6 µg
Vitamin A, RE
1743.3 µg
Vitamin B-6
0.47 mg
Values per 100g
Frequently asked questions
How many calories does Parsley have?
Parsley has 33 kcal per 100g.
How much protein does Parsley have?
Every 100g of Parsley has 3.3g of protein.
How many carbs does Parsley have?
Parsley has 5.7g of carbs per 100g.
How much fat does Parsley have?
Parsley has 0.6g of fat per 100g.
Does Parsley have fiber?
Yes. Parsley has 1.9g of fiber per 100g.