Foods
food
Parsley fresh
Parsley fresh has 36 kcal per 100g, with 3g of protein, 6.3g of carbs and 0.8g of fat, plus 3.3g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein12 kcal
Carbs25 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
554 mg
Calcium, Ca
138 mg
Iron, Fe
6.2 mg
Magnesium, Mg
50 mg
Zinc, Zn
1.07 mg
Phosphorus, P
58 mg
Vitamin A, IU
8420 IU
Vitamin A, RAE
421 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Parsley fresh have?
Parsley fresh has 36 kcal per 100g.
How much protein does Parsley fresh have?
Every 100g of Parsley fresh has 3g of protein.
How many carbs does Parsley fresh have?
Parsley fresh has 6.3g of carbs per 100g.
How much fat does Parsley fresh have?
Parsley fresh has 0.8g of fat per 100g.
Does Parsley fresh have fiber?
Yes. Parsley fresh has 3.3g of fiber per 100g.