Foods
food
Spices Parsley
Spices Parsley has 292 kcal per 100g, with 26.6g of protein, 50.6g of carbs and 5.5g of fat, plus 26.7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein106 kcal
Carbs202 kcal
Fat49 kcal
vitamins & minerals
Sodium, Na
452 mg
Potassium, K
2680 mg
Calcium, Ca
1140 mg
Iron, Fe
22 mg
Magnesium, Mg
400 mg
Zinc, Zn
5.44 mg
Phosphorus, P
436 mg
Vitamin A, IU
1940 IU
Vitamin A, RAE
97 µg
Vitamin B-6
0.9 mg
Values per 100g
Frequently asked questions
How many calories does Spices Parsley have?
Spices Parsley has 292 kcal per 100g.
How much protein does Spices Parsley have?
Every 100g of Spices Parsley has 26.6g of protein.
How many carbs does Spices Parsley have?
Spices Parsley has 50.6g of carbs per 100g.
How much fat does Spices Parsley have?
Spices Parsley has 5.5g of fat per 100g.
Does Spices Parsley have fiber?
Yes. Spices Parsley has 26.7g of fiber per 100g.