Foods
food
Fast foods submarine sandwich cold cut
Fast foods submarine sandwich cold cut has 213 kcal per 100g, with 10.5g of protein, 20.4g of carbs and 10g of fat, plus 1.2g of fiber. It is a good source of protein.
calorie breakdown
Protein42 kcal
Carbs82 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
575 mg
Potassium, K
282 mg
Calcium, Ca
171 mg
Iron, Fe
1.81 mg
Magnesium, Mg
20 mg
Zinc, Zn
1.05 mg
Phosphorus, P
112 mg
Vitamin A, IU
170 IU
Vitamin A, RAE
22 µg
Vitamin B-12
0.22 µg
Values per 100g
Frequently asked questions
How many calories does Fast foods submarine sandwich cold cut have?
Fast foods submarine sandwich cold cut has 213 kcal per 100g.
How much protein does Fast foods submarine sandwich cold cut have?
Every 100g of Fast foods submarine sandwich cold cut has 10.5g of protein.
How many carbs does Fast foods submarine sandwich cold cut have?
Fast foods submarine sandwich cold cut has 20.4g of carbs per 100g.
How much fat does Fast foods submarine sandwich cold cut have?
Fast foods submarine sandwich cold cut has 10g of fat per 100g.
Does Fast foods submarine sandwich cold cut have fiber?
Yes. Fast foods submarine sandwich cold cut has 1.2g of fiber per 100g.