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Foods
Nutrition facts
233
KCAL PER 100G
P 10.7gC 17.8gF 13.3g
food

Egg and Cheese Sandwich

Egg and Cheese Sandwich has 233 kcal per 100g, with 10.7g of protein, 17.8g of carbs and 13.3g of fat. It is a good source of protein.

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Nutrition facts
Calories
233kcal
Protein
10.7g
Carbs
17.8g
Fat
13.3g
Sodium
551mg
Protein 18%Carbs 30%Fat 51%
233KCAL
calorie breakdown
Protein43 kcal
Carbs71 kcal
Fat120 kcal
vitamins & minerals
Sodium, Na
551 mg
Potassium, K
128.8 mg
Cholesterol
199.4 mg
Values per 100g

Frequently asked questions

How many calories does Egg and Cheese Sandwich have?

Egg and Cheese Sandwich has 233 kcal per 100g.

How much protein does Egg and Cheese Sandwich have?

Every 100g of Egg and Cheese Sandwich has 10.7g of protein.

How many carbs does Egg and Cheese Sandwich have?

Egg and Cheese Sandwich has 17.8g of carbs per 100g.

How much fat does Egg and Cheese Sandwich have?

Egg and Cheese Sandwich has 13.3g of fat per 100g.

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