Foods
food
SUBWAY Ham Sub on White Bread
SUBWAY Ham Sub on White Bread has 151 kcal per 100g, with 9.1g of protein, 22.9g of carbs and 2.5g of fat, plus 1.3g of fiber.
calorie breakdown
Protein36 kcal
Carbs92 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
396 mg
Potassium, K
367 mg
Calcium, Ca
169 mg
Iron, Fe
1.78 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.88 mg
Phosphorus, P
116 mg
Vitamin A, IU
41 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.12 µg
Values per 100g
Frequently asked questions
How many calories does SUBWAY Ham Sub on White Bread have?
SUBWAY Ham Sub on White Bread has 151 kcal per 100g.
How much protein does SUBWAY Ham Sub on White Bread have?
Every 100g of SUBWAY Ham Sub on White Bread has 9.1g of protein.
How many carbs does SUBWAY Ham Sub on White Bread have?
SUBWAY Ham Sub on White Bread has 22.9g of carbs per 100g.
How much fat does SUBWAY Ham Sub on White Bread have?
SUBWAY Ham Sub on White Bread has 2.5g of fat per 100g.
Does SUBWAY Ham Sub on White Bread have fiber?
Yes. SUBWAY Ham Sub on White Bread has 1.3g of fiber per 100g.