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Foods
Nutrition facts
241
KCAL PER 100G
P 9.4gC 26gF 11g
food

Ciabatta Sandwich with Ham and Cheese

Ciabatta Sandwich with Ham and Cheese has 241 kcal per 100g, with 9.4g of protein, 26g of carbs and 11g of fat.

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Nutrition facts
Calories
241kcal
Protein
9.4g
Carbs
26g
Fat
11g
Protein 16%Carbs 43%Fat 41%
241KCAL
calorie breakdown
Protein38 kcal
Carbs104 kcal
Fat99 kcal

Frequently asked questions

How many calories does Ciabatta Sandwich with Ham and Cheese have?

Ciabatta Sandwich with Ham and Cheese has 241 kcal per 100g.

How much protein does Ciabatta Sandwich with Ham and Cheese have?

Every 100g of Ciabatta Sandwich with Ham and Cheese has 9.4g of protein.

How many carbs does Ciabatta Sandwich with Ham and Cheese have?

Ciabatta Sandwich with Ham and Cheese has 26g of carbs per 100g.

How much fat does Ciabatta Sandwich with Ham and Cheese have?

Ciabatta Sandwich with Ham and Cheese has 11g of fat per 100g.

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