Foods
food
Cheese and Salad Sandwich
Cheese and Salad Sandwich has 221 kcal per 100g, with 9.4g of protein, 20g of carbs and 11.3g of fat, plus 5.3g of fiber. It is high in fiber.
calorie breakdown
Protein38 kcal
Carbs80 kcal
Fat101 kcal
vitamins & minerals
Sodium, Na
344.4 mg
Values per 100g
Frequently asked questions
How many calories does Cheese and Salad Sandwich have?
Cheese and Salad Sandwich has 221 kcal per 100g.
How much protein does Cheese and Salad Sandwich have?
Every 100g of Cheese and Salad Sandwich has 9.4g of protein.
How many carbs does Cheese and Salad Sandwich have?
Cheese and Salad Sandwich has 20g of carbs per 100g.
How much fat does Cheese and Salad Sandwich have?
Cheese and Salad Sandwich has 11.3g of fat per 100g.
Does Cheese and Salad Sandwich have fiber?
Yes. Cheese and Salad Sandwich has 5.3g of fiber per 100g.