Foods
food
Sardines in Water
Sardines in Water has 140 kcal per 100g, with 18.3g of protein, 0g of carbs and 8.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein73 kcal
Carbs0 kcal
Fat75 kcal
vitamins & minerals
Sodium, Na
60 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Sardines in Water have?
Sardines in Water has 140 kcal per 100g.
How much protein does Sardines in Water have?
Every 100g of Sardines in Water has 18.3g of protein.
How many carbs does Sardines in Water have?
Sardines in Water has 0g of carbs per 100g.
How much fat does Sardines in Water have?
Sardines in Water has 8.3g of fat per 100g.
Does Sardines in Water have fiber?
Yes. Sardines in Water has 0g of fiber per 100g.