Foods
food
Fish sardine Atlantic in oil solids with bone
Fish sardine Atlantic in oil solids with bone has 208 kcal per 100g, with 24.6g of protein, 0g of carbs and 11.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein98 kcal
Carbs0 kcal
Fat103 kcal
vitamins & minerals
Sodium, Na
307 mg
Potassium, K
397 mg
Calcium, Ca
382 mg
Iron, Fe
2.92 mg
Magnesium, Mg
39 mg
Zinc, Zn
1.31 mg
Phosphorus, P
490 mg
Vitamin A, IU
108 IU
Vitamin A, RAE
32 µg
Vitamin B-12
8.94 µg
Values per 100g
Frequently asked questions
How many calories does Fish sardine Atlantic in oil solids with bone have?
Fish sardine Atlantic in oil solids with bone has 208 kcal per 100g.
How much protein does Fish sardine Atlantic in oil solids with bone have?
Every 100g of Fish sardine Atlantic in oil solids with bone has 24.6g of protein.
How many carbs does Fish sardine Atlantic in oil solids with bone have?
Fish sardine Atlantic in oil solids with bone has 0g of carbs per 100g.
How much fat does Fish sardine Atlantic in oil solids with bone have?
Fish sardine Atlantic in oil solids with bone has 11.4g of fat per 100g.
Does Fish sardine Atlantic in oil solids with bone have fiber?
Yes. Fish sardine Atlantic in oil solids with bone has 0g of fiber per 100g.