Foods
food
Sardines with Oil
Sardines with Oil has 227 kcal per 100g, with 18g of protein, 0g of carbs and 17g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein72 kcal
Carbs0 kcal
Fat153 kcal
vitamins & minerals
Sodium, Na
590 mg
Sugars, total including NLEA
0 g
Cholesterol
106 mg
Values per 100g
Frequently asked questions
How many calories does Sardines with Oil have?
Sardines with Oil has 227 kcal per 100g.
How much protein does Sardines with Oil have?
Every 100g of Sardines with Oil has 18g of protein.
How many carbs does Sardines with Oil have?
Sardines with Oil has 0g of carbs per 100g.
How much fat does Sardines with Oil have?
Sardines with Oil has 17g of fat per 100g.
Does Sardines with Oil have fiber?
Yes. Sardines with Oil has 0g of fiber per 100g.