Foods
food
Sardine in Oil
Sardine in Oil has 180 kcal per 100g, with 21.7g of protein, 0g of carbs and 10.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein87 kcal
Carbs0 kcal
Fat93 kcal
vitamins & minerals
Sodium, Na
340 mg
Potassium, K
0 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Sardine in Oil have?
Sardine in Oil has 180 kcal per 100g.
How much protein does Sardine in Oil have?
Every 100g of Sardine in Oil has 21.7g of protein.
How many carbs does Sardine in Oil have?
Sardine in Oil has 0g of carbs per 100g.
How much fat does Sardine in Oil have?
Sardine in Oil has 10.3g of fat per 100g.
Does Sardine in Oil have fiber?
Yes. Sardine in Oil has 0g of fiber per 100g.