Foods
food
Sardine in Oil
Sardine in Oil has 203 kcal per 100g, with 23.3g of protein, 1.3g of carbs and 11.8g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein93 kcal
Carbs5 kcal
Fat106 kcal
Frequently asked questions
How many calories does Sardine in Oil have?
Sardine in Oil has 203 kcal per 100g.
How much protein does Sardine in Oil have?
Every 100g of Sardine in Oil has 23.3g of protein.
How many carbs does Sardine in Oil have?
Sardine in Oil has 1.3g of carbs per 100g.
How much fat does Sardine in Oil have?
Sardine in Oil has 11.8g of fat per 100g.