Foods
food
Sardine in Smoked Oil
Sardine in Smoked Oil has 190 kcal per 100g, with 23.3g of protein, 0g of carbs and 10.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein93 kcal
Carbs0 kcal
Fat97 kcal
vitamins & minerals
Sodium, Na
550 mg
Cholesterol
116.7 mg
Values per 100g
Frequently asked questions
How many calories does Sardine in Smoked Oil have?
Sardine in Smoked Oil has 190 kcal per 100g.
How much protein does Sardine in Smoked Oil have?
Every 100g of Sardine in Smoked Oil has 23.3g of protein.
How many carbs does Sardine in Smoked Oil have?
Sardine in Smoked Oil has 0g of carbs per 100g.
How much fat does Sardine in Smoked Oil have?
Sardine in Smoked Oil has 10.8g of fat per 100g.
Does Sardine in Smoked Oil have fiber?
Yes. Sardine in Smoked Oil has 0g of fiber per 100g.