Foods
food
Fried sardines
Fried sardines has 257 kcal per 100g, with 33.4g of protein, 0g of carbs and 12.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein134 kcal
Carbs0 kcal
Fat114 kcal
vitamins & minerals
Sodium, Na
60.1 mg
Potassium, K
459.9 mg
Calcium, Ca
482.1 mg
Iron, Fe
1.12 mg
Magnesium, Mg
38.8 mg
Zinc, Zn
1.64 mg
Phosphorus, P
628.8 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Fried sardines have?
Fried sardines has 257 kcal per 100g.
How much protein does Fried sardines have?
Every 100g of Fried sardines has 33.4g of protein.
How many carbs does Fried sardines have?
Fried sardines has 0g of carbs per 100g.
How much fat does Fried sardines have?
Fried sardines has 12.7g of fat per 100g.
Does Fried sardines have fiber?
Yes. Fried sardines has 0g of fiber per 100g.