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Foods
Nutrition facts
113
KCAL PER 100G
P 21.7gC 0gF 3g
food

Laje Sardine

Laje Sardine has 113 kcal per 100g, with 21.7g of protein, 0g of carbs and 3g of fat. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
113kcal
Protein
21.7g
Carbs
0g
Fat
3g
Protein 76%Carbs 0%Fat 24%
113KCAL
calorie breakdown
Protein87 kcal
Carbs0 kcal
Fat27 kcal

Frequently asked questions

How many calories does Laje Sardine have?

Laje Sardine has 113 kcal per 100g.

How much protein does Laje Sardine have?

Every 100g of Laje Sardine has 21.7g of protein.

How many carbs does Laje Sardine have?

Laje Sardine has 0g of carbs per 100g.

How much fat does Laje Sardine have?

Laje Sardine has 3g of fat per 100g.

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