Foods
food
Shredded Sardines in Oil
Shredded Sardines in Oil has 297 kcal per 100g, with 15.2g of protein, 0g of carbs and 26.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein61 kcal
Carbs0 kcal
Fat240 kcal
vitamins & minerals
Sodium, Na
378.3 mg
Potassium, K
0 mg
Sugars, total including NLEA
0 g
Cholesterol
38.3 mg
Values per 100g
Frequently asked questions
How many calories does Shredded Sardines in Oil have?
Shredded Sardines in Oil has 297 kcal per 100g.
How much protein does Shredded Sardines in Oil have?
Every 100g of Shredded Sardines in Oil has 15.2g of protein.
How many carbs does Shredded Sardines in Oil have?
Shredded Sardines in Oil has 0g of carbs per 100g.
How much fat does Shredded Sardines in Oil have?
Shredded Sardines in Oil has 26.7g of fat per 100g.
Does Shredded Sardines in Oil have fiber?
Yes. Shredded Sardines in Oil has 0g of fiber per 100g.