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Foods
Nutrition facts
205
KCAL PER 100G
P 22.7gC 1.3gF 12g
food

Sardines with Oil

Sardines with Oil has 205 kcal per 100g, with 22.7g of protein, 1.3g of carbs and 12g of fat. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
205kcal
Protein
22.7g
Carbs
1.3g
Fat
12g
Protein 44%Carbs 3%Fat 53%
205KCAL
calorie breakdown
Protein91 kcal
Carbs5 kcal
Fat108 kcal

Frequently asked questions

How many calories does Sardines with Oil have?

Sardines with Oil has 205 kcal per 100g.

How much protein does Sardines with Oil have?

Every 100g of Sardines with Oil has 22.7g of protein.

How many carbs does Sardines with Oil have?

Sardines with Oil has 1.3g of carbs per 100g.

How much fat does Sardines with Oil have?

Sardines with Oil has 12g of fat per 100g.

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