Foods
food
Sardines in Oil
Sardines in Oil has 205 kcal per 100g, with 22.7g of protein, 1.3g of carbs and 12g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein91 kcal
Carbs5 kcal
Fat108 kcal
Frequently asked questions
How many calories does Sardines in Oil have?
Sardines in Oil has 205 kcal per 100g.
How much protein does Sardines in Oil have?
Every 100g of Sardines in Oil has 22.7g of protein.
How many carbs does Sardines in Oil have?
Sardines in Oil has 1.3g of carbs per 100g.
How much fat does Sardines in Oil have?
Sardines in Oil has 12g of fat per 100g.