Foods
food
Canned Sardines in Oil
Canned Sardines in Oil has 208 kcal per 100g, with 24.7g of protein, 0g of carbs and 11.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein99 kcal
Carbs0 kcal
Fat103 kcal
vitamins & minerals
Sodium, Na
506.4 mg
Potassium, K
397.5 mg
Sugars, total including NLEA
0 g
Cholesterol
142.7 mg
Values per 100g
Frequently asked questions
How many calories does Canned Sardines in Oil have?
Canned Sardines in Oil has 208 kcal per 100g.
How much protein does Canned Sardines in Oil have?
Every 100g of Canned Sardines in Oil has 24.7g of protein.
How many carbs does Canned Sardines in Oil have?
Canned Sardines in Oil has 0g of carbs per 100g.
How much fat does Canned Sardines in Oil have?
Canned Sardines in Oil has 11.5g of fat per 100g.
Does Canned Sardines in Oil have fiber?
Yes. Canned Sardines in Oil has 0g of fiber per 100g.