Foods
food
Seeds breadnut tree seeds
Seeds breadnut tree seeds has 217 kcal per 100g, with 6g of protein, 46.3g of carbs and 1g of fat, plus 0g of fiber.
calorie breakdown
Protein24 kcal
Carbs185 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
31 mg
Potassium, K
1180 mg
Calcium, Ca
98 mg
Iron, Fe
2.09 mg
Magnesium, Mg
68 mg
Zinc, Zn
1.13 mg
Phosphorus, P
67 mg
Vitamin A, IU
248 IU
Vitamin A, RAE
12 µg
Vitamin B-6
0.4 mg
Values per 100g
Frequently asked questions
How many calories does Seeds breadnut tree seeds have?
Seeds breadnut tree seeds has 217 kcal per 100g.
How much protein does Seeds breadnut tree seeds have?
Every 100g of Seeds breadnut tree seeds has 6g of protein.
How many carbs does Seeds breadnut tree seeds have?
Seeds breadnut tree seeds has 46.3g of carbs per 100g.
How much fat does Seeds breadnut tree seeds have?
Seeds breadnut tree seeds has 1g of fat per 100g.
Does Seeds breadnut tree seeds have fiber?
Yes. Seeds breadnut tree seeds has 0g of fiber per 100g.