Foods
food
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds has 628 kcal per 100g, with 30g of protein, 15g of carbs and 50g of fat, plus 6.5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein120 kcal
Carbs60 kcal
Fat450 kcal
vitamins & minerals
Sodium, Na
7.5 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Roasted Pumpkin Seeds have?
Roasted Pumpkin Seeds has 628 kcal per 100g.
How much protein does Roasted Pumpkin Seeds have?
Every 100g of Roasted Pumpkin Seeds has 30g of protein.
How many carbs does Roasted Pumpkin Seeds have?
Roasted Pumpkin Seeds has 15g of carbs per 100g.
How much fat does Roasted Pumpkin Seeds have?
Roasted Pumpkin Seeds has 50g of fat per 100g.
Does Roasted Pumpkin Seeds have fiber?
Yes. Roasted Pumpkin Seeds has 6.5g of fiber per 100g.