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Foods
Nutrition facts
390
KCAL PER 100G
P 20gC 10gF 30g
food

Chia Seeds

Chia Seeds has 390 kcal per 100g, with 20g of protein, 10g of carbs and 30g of fat. It is a good source of protein.

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Nutrition facts
Calories
390kcal
Protein
20g
Carbs
10g
Fat
30g
Protein 21%Carbs 10%Fat 69%
390KCAL
calorie breakdown
Protein80 kcal
Carbs40 kcal
Fat270 kcal

Frequently asked questions

How many calories does Chia Seeds have?

Chia Seeds has 390 kcal per 100g.

How much protein does Chia Seeds have?

Every 100g of Chia Seeds has 20g of protein.

How many carbs does Chia Seeds have?

Chia Seeds has 10g of carbs per 100g.

How much fat does Chia Seeds have?

Chia Seeds has 30g of fat per 100g.

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