NuFocco
Foods
Nutrition facts
373
KCAL PER 100G
P 20gC 6.7gF 33.3g
food

Chia Seeds

Chia Seeds has 373 kcal per 100g, with 20g of protein, 6.7g of carbs and 33.3g of fat, plus 33.3g of fiber. It is a good source of protein and high in fiber.

Add to diary
Nutrition facts
Calories
373kcal
Protein
20g
Carbs
6.7g
Fat
33.3g
Fiber
33.3g
Sodium
0mg
Protein 20%Carbs 7%Fat 74%
373KCAL
calorie breakdown
Protein80 kcal
Carbs27 kcal
Fat300 kcal
vitamins & minerals
Sodium, Na
0 mg
Sugars, total including NLEA
0 g
Values per 100g

Frequently asked questions

How many calories does Chia Seeds have?

Chia Seeds has 373 kcal per 100g.

How much protein does Chia Seeds have?

Every 100g of Chia Seeds has 20g of protein.

How many carbs does Chia Seeds have?

Chia Seeds has 6.7g of carbs per 100g.

How much fat does Chia Seeds have?

Chia Seeds has 33.3g of fat per 100g.

Does Chia Seeds have fiber?

Yes. Chia Seeds has 33.3g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.