NuFocco
Foods
Nutrition facts
493
KCAL PER 100G
P 17.3gC 40gF 33.3g
food

Chia Seeds

Chia Seeds has 493 kcal per 100g, with 17.3g of protein, 40g of carbs and 33.3g of fat. It is a good source of protein.

Add to diary
Nutrition facts
Calories
493kcal
Protein
17.3g
Carbs
40g
Fat
33.3g
Protein 13%Carbs 30%Fat 57%
493KCAL
calorie breakdown
Protein69 kcal
Carbs160 kcal
Fat300 kcal

Frequently asked questions

How many calories does Chia Seeds have?

Chia Seeds has 493 kcal per 100g.

How much protein does Chia Seeds have?

Every 100g of Chia Seeds has 17.3g of protein.

How many carbs does Chia Seeds have?

Chia Seeds has 40g of carbs per 100g.

How much fat does Chia Seeds have?

Chia Seeds has 33.3g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.