NuFocco
Foods
Nutrition facts
493
KCAL PER 100G
P 16gC 42gF 28.7g
food

Chia Seed

Chia Seed has 493 kcal per 100g, with 16g of protein, 42g of carbs and 28.7g of fat. It is a good source of protein.

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Nutrition facts
Calories
493kcal
Protein
16g
Carbs
42g
Fat
28.7g
Protein 13%Carbs 34%Fat 53%
493KCAL
calorie breakdown
Protein64 kcal
Carbs168 kcal
Fat258 kcal

Frequently asked questions

How many calories does Chia Seed have?

Chia Seed has 493 kcal per 100g.

How much protein does Chia Seed have?

Every 100g of Chia Seed has 16g of protein.

How many carbs does Chia Seed have?

Chia Seed has 42g of carbs per 100g.

How much fat does Chia Seed have?

Chia Seed has 28.7g of fat per 100g.

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