Foods
food
Sunflower Seeds
Sunflower Seeds has 641 kcal per 100g, with 21g of protein, 23g of carbs and 52g of fat. It is a good source of protein.
calorie breakdown
Protein84 kcal
Carbs92 kcal
Fat468 kcal
vitamins & minerals
Sodium, Na
9 mg
Sugars, total including NLEA
0 g
Values per 100g
Frequently asked questions
How many calories does Sunflower Seeds have?
Sunflower Seeds has 641 kcal per 100g.
How much protein does Sunflower Seeds have?
Every 100g of Sunflower Seeds has 21g of protein.
How many carbs does Sunflower Seeds have?
Sunflower Seeds has 23g of carbs per 100g.
How much fat does Sunflower Seeds have?
Sunflower Seeds has 52g of fat per 100g.