NuFocco
Foods
Nutrition facts
610
KCAL PER 100G
P 21gC 16gF 51g
food

Sunflower Seeds

Sunflower Seeds has 610 kcal per 100g, with 21g of protein, 16g of carbs and 51g of fat. It is a good source of protein.

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Nutrition facts
Calories
610kcal
Protein
21g
Carbs
16g
Fat
51g
Protein 14%Carbs 11%Fat 76%
610KCAL
calorie breakdown
Protein84 kcal
Carbs64 kcal
Fat459 kcal

Frequently asked questions

How many calories does Sunflower Seeds have?

Sunflower Seeds has 610 kcal per 100g.

How much protein does Sunflower Seeds have?

Every 100g of Sunflower Seeds has 21g of protein.

How many carbs does Sunflower Seeds have?

Sunflower Seeds has 16g of carbs per 100g.

How much fat does Sunflower Seeds have?

Sunflower Seeds has 51g of fat per 100g.

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