NuFocco
Foods
Nutrition facts
493
KCAL PER 100G
P 14gC 42gF 31.3g
food

Flax Seeds

Flax Seeds has 493 kcal per 100g, with 14g of protein, 42g of carbs and 31.3g of fat. It is a good source of protein.

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Nutrition facts
Calories
493kcal
Protein
14g
Carbs
42g
Fat
31.3g
Protein 11%Carbs 33%Fat 56%
493KCAL
calorie breakdown
Protein56 kcal
Carbs168 kcal
Fat282 kcal

Frequently asked questions

How many calories does Flax Seeds have?

Flax Seeds has 493 kcal per 100g.

How much protein does Flax Seeds have?

Every 100g of Flax Seeds has 14g of protein.

How many carbs does Flax Seeds have?

Flax Seeds has 42g of carbs per 100g.

How much fat does Flax Seeds have?

Flax Seeds has 31.3g of fat per 100g.

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