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Foods
Nutrition facts
533
KCAL PER 100G
P 21.3gC 30.7gF 33.3g
food

Golden Flax Seeds

Golden Flax Seeds has 533 kcal per 100g, with 21.3g of protein, 30.7g of carbs and 33.3g of fat, plus 26.7g of fiber. It is a good source of protein and high in fiber.

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Nutrition facts
Calories
533kcal
Protein
21.3g
Carbs
30.7g
Fat
33.3g
Fiber
26.7g
Sodium
0mg
Protein 17%Carbs 24%Fat 59%
533KCAL
calorie breakdown
Protein85 kcal
Carbs123 kcal
Fat300 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
680 mg
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Golden Flax Seeds have?

Golden Flax Seeds has 533 kcal per 100g.

How much protein does Golden Flax Seeds have?

Every 100g of Golden Flax Seeds has 21.3g of protein.

How many carbs does Golden Flax Seeds have?

Golden Flax Seeds has 30.7g of carbs per 100g.

How much fat does Golden Flax Seeds have?

Golden Flax Seeds has 33.3g of fat per 100g.

Does Golden Flax Seeds have fiber?

Yes. Golden Flax Seeds has 26.7g of fiber per 100g.

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