NuFocco
Foods
Nutrition facts
490
KCAL PER 100G
P 15.6gC 43.9gF 30.8g
food

Dried Chia Seeds

Dried Chia Seeds has 490 kcal per 100g, with 15.6g of protein, 43.9g of carbs and 30.8g of fat, plus 37.7g of fiber. It is a good source of protein and high in fiber.

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Nutrition facts
Calories
490kcal
Protein
15.6g
Carbs
43.9g
Fat
30.8g
Fiber
37.7g
Sodium
19mg
Protein 12%Carbs 34%Fat 54%
490KCAL
calorie breakdown
Protein62 kcal
Carbs175 kcal
Fat277 kcal
vitamins & minerals
Sodium, Na
19 mg
Potassium, K
160 mg
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Dried Chia Seeds have?

Dried Chia Seeds has 490 kcal per 100g.

How much protein does Dried Chia Seeds have?

Every 100g of Dried Chia Seeds has 15.6g of protein.

How many carbs does Dried Chia Seeds have?

Dried Chia Seeds has 43.9g of carbs per 100g.

How much fat does Dried Chia Seeds have?

Dried Chia Seeds has 30.8g of fat per 100g.

Does Dried Chia Seeds have fiber?

Yes. Dried Chia Seeds has 37.7g of fiber per 100g.

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