Foods
food
Alfalfa seeds sprouted
Alfalfa seeds sprouted has 23 kcal per 100g, with 4g of protein, 2.1g of carbs and 0.7g of fat, plus 1.9g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein16 kcal
Carbs8 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
6 mg
Potassium, K
79 mg
Calcium, Ca
32 mg
Iron, Fe
0.96 mg
Magnesium, Mg
27 mg
Zinc, Zn
0.92 mg
Phosphorus, P
70 mg
Vitamin A, IU
155 IU
Vitamin A, RAE
8 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Alfalfa seeds sprouted have?
Alfalfa seeds sprouted has 23 kcal per 100g.
How much protein does Alfalfa seeds sprouted have?
Every 100g of Alfalfa seeds sprouted has 4g of protein.
How many carbs does Alfalfa seeds sprouted have?
Alfalfa seeds sprouted has 2.1g of carbs per 100g.
How much fat does Alfalfa seeds sprouted have?
Alfalfa seeds sprouted has 0.7g of fat per 100g.
Does Alfalfa seeds sprouted have fiber?
Yes. Alfalfa seeds sprouted has 1.9g of fiber per 100g.