Foods
food
Spices Coriander Seed
Spices Coriander Seed has 298 kcal per 100g, with 12.4g of protein, 55g of carbs and 17.8g of fat, plus 41.9g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein50 kcal
Carbs220 kcal
Fat160 kcal
vitamins & minerals
Sodium, Na
35 mg
Potassium, K
1270 mg
Calcium, Ca
709 mg
Iron, Fe
16.3 mg
Magnesium, Mg
330 mg
Zinc, Zn
4.7 mg
Phosphorus, P
409 mg
Vitamin C, total ascorbic acid
21 mg
Selenium, Se
26.2 µg
Copper, Cu
0.98 mg
Values per 100g
Frequently asked questions
How many calories does Spices Coriander Seed have?
Spices Coriander Seed has 298 kcal per 100g.
How much protein does Spices Coriander Seed have?
Every 100g of Spices Coriander Seed has 12.4g of protein.
How many carbs does Spices Coriander Seed have?
Spices Coriander Seed has 55g of carbs per 100g.
How much fat does Spices Coriander Seed have?
Spices Coriander Seed has 17.8g of fat per 100g.
Does Spices Coriander Seed have fiber?
Yes. Spices Coriander Seed has 41.9g of fiber per 100g.