Foods
food
Seeds sesame seeds roasted and toasted
Seeds sesame seeds roasted and toasted has 565 kcal per 100g, with 17g of protein, 25.7g of carbs and 48g of fat, plus 14g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein68 kcal
Carbs103 kcal
Fat432 kcal
vitamins & minerals
Sodium, Na
11 mg
Potassium, K
475 mg
Calcium, Ca
989 mg
Iron, Fe
14.8 mg
Magnesium, Mg
356 mg
Zinc, Zn
7.16 mg
Phosphorus, P
638 mg
Vitamin A, IU
9 IU
Vitamin B-6
0.8 mg
Selenium, Se
34.4 µg
Values per 100g
Frequently asked questions
How many calories does Seeds sesame seeds roasted and toasted have?
Seeds sesame seeds roasted and toasted has 565 kcal per 100g.
How much protein does Seeds sesame seeds roasted and toasted have?
Every 100g of Seeds sesame seeds roasted and toasted has 17g of protein.
How many carbs does Seeds sesame seeds roasted and toasted have?
Seeds sesame seeds roasted and toasted has 25.7g of carbs per 100g.
How much fat does Seeds sesame seeds roasted and toasted have?
Seeds sesame seeds roasted and toasted has 48g of fat per 100g.
Does Seeds sesame seeds roasted and toasted have fiber?
Yes. Seeds sesame seeds roasted and toasted has 14g of fiber per 100g.