Foods
food
Dried Hulled Sunflower Seeds
Dried Hulled Sunflower Seeds has 570 kcal per 100g, with 22.8g of protein, 18.8g of carbs and 49.6g of fat, plus 10.5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein91 kcal
Carbs75 kcal
Fat446 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
689 mg
Sugars, total including NLEA
2.62 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Dried Hulled Sunflower Seeds have?
Dried Hulled Sunflower Seeds has 570 kcal per 100g.
How much protein does Dried Hulled Sunflower Seeds have?
Every 100g of Dried Hulled Sunflower Seeds has 22.8g of protein.
How many carbs does Dried Hulled Sunflower Seeds have?
Dried Hulled Sunflower Seeds has 18.8g of carbs per 100g.
How much fat does Dried Hulled Sunflower Seeds have?
Dried Hulled Sunflower Seeds has 49.6g of fat per 100g.
Does Dried Hulled Sunflower Seeds have fiber?
Yes. Dried Hulled Sunflower Seeds has 10.5g of fiber per 100g.