NuFocco
Foods
Nutrition facts
593
KCAL PER 100G
P 20.7gC 11.3gF 51.3g
food

Roasted and Salted Sunflower Seeds

Roasted and Salted Sunflower Seeds has 593 kcal per 100g, with 20.7g of protein, 11.3g of carbs and 51.3g of fat. It is a good source of protein.

Add to diary
Nutrition facts
Calories
593kcal
Protein
20.7g
Carbs
11.3g
Fat
51.3g
Sodium
1186.7mg
Protein 14%Carbs 8%Fat 78%
593KCAL
calorie breakdown
Protein83 kcal
Carbs45 kcal
Fat462 kcal
vitamins & minerals
Sodium, Na
1186.7 mg
Potassium, K
0 mg
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Roasted and Salted Sunflower Seeds have?

Roasted and Salted Sunflower Seeds has 593 kcal per 100g.

How much protein does Roasted and Salted Sunflower Seeds have?

Every 100g of Roasted and Salted Sunflower Seeds has 20.7g of protein.

How many carbs does Roasted and Salted Sunflower Seeds have?

Roasted and Salted Sunflower Seeds has 11.3g of carbs per 100g.

How much fat does Roasted and Salted Sunflower Seeds have?

Roasted and Salted Sunflower Seeds has 51.3g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.