Foods
food
Hyacinth-beans immature seeds cooked boiled
Hyacinth-beans immature seeds cooked boiled has 50 kcal per 100g, with 3g of protein, 9.2g of carbs and 0.3g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein12 kcal
Carbs37 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
262 mg
Calcium, Ca
41 mg
Iron, Fe
0.76 mg
Magnesium, Mg
42 mg
Zinc, Zn
0.38 mg
Phosphorus, P
49 mg
Vitamin A, IU
142 IU
Vitamin A, RAE
7 µg
Vitamin B-6
0.02 mg
Values per 100g
Frequently asked questions
How many calories does Hyacinth-beans immature seeds cooked boiled have?
Hyacinth-beans immature seeds cooked boiled has 50 kcal per 100g.
How much protein does Hyacinth-beans immature seeds cooked boiled have?
Every 100g of Hyacinth-beans immature seeds cooked boiled has 3g of protein.
How many carbs does Hyacinth-beans immature seeds cooked boiled have?
Hyacinth-beans immature seeds cooked boiled has 9.2g of carbs per 100g.
How much fat does Hyacinth-beans immature seeds cooked boiled have?
Hyacinth-beans immature seeds cooked boiled has 0.3g of fat per 100g.
Does Hyacinth-beans immature seeds cooked boiled have fiber?
Yes. Hyacinth-beans immature seeds cooked boiled has 0g of fiber per 100g.