Foods
food
Arrowhead
Arrowhead has 99 kcal per 100g, with 5.3g of protein, 20.2g of carbs and 0.3g of fat, plus 0g of fiber.
calorie breakdown
Protein21 kcal
Carbs81 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
22 mg
Potassium, K
922 mg
Calcium, Ca
10 mg
Iron, Fe
2.57 mg
Magnesium, Mg
51 mg
Zinc, Zn
0.28 mg
Phosphorus, P
174 mg
Vitamin B-6
0.26 mg
Vitamin C, total ascorbic acid
1.1 mg
Selenium, Se
0.7 µg
Values per 100g
Frequently asked questions
How many calories does Arrowhead have?
Arrowhead has 99 kcal per 100g.
How much protein does Arrowhead have?
Every 100g of Arrowhead has 5.3g of protein.
How many carbs does Arrowhead have?
Arrowhead has 20.2g of carbs per 100g.
How much fat does Arrowhead have?
Arrowhead has 0.3g of fat per 100g.
Does Arrowhead have fiber?
Yes. Arrowhead has 0g of fiber per 100g.