Foods
food
White Shimeji Mushroom
White Shimeji Mushroom has 34 kcal per 100g, with 5g of protein, 3.4g of carbs and 0g of fat, plus 1.2g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein20 kcal
Carbs14 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
26 mg
Potassium, K
0 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does White Shimeji Mushroom have?
White Shimeji Mushroom has 34 kcal per 100g.
How much protein does White Shimeji Mushroom have?
Every 100g of White Shimeji Mushroom has 5g of protein.
How many carbs does White Shimeji Mushroom have?
White Shimeji Mushroom has 3.4g of carbs per 100g.
How much fat does White Shimeji Mushroom have?
White Shimeji Mushroom has 0g of fat per 100g.
Does White Shimeji Mushroom have fiber?
Yes. White Shimeji Mushroom has 1.2g of fiber per 100g.