Foods
food
Soy sauce
Soy sauce has 61 kcal per 100g, with 3.3g of protein, 11.6g of carbs and 0.3g of fat, plus 0g of fiber.
calorie breakdown
Protein13 kcal
Carbs47 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
5024.2 mg
Potassium, K
165.2 mg
Calcium, Ca
14.5 mg
Iron, Fe
0.5 mg
Magnesium, Mg
23.6 mg
Zinc, Zn
0.19 mg
Phosphorus, P
47 mg
Vitamin B-6
0.15 mg
Vitamin C, total ascorbic acid
0 mg
Copper, Cu
0 mg
Values per 100g
Frequently asked questions
How many calories does Soy sauce have?
Soy sauce has 61 kcal per 100g.
How much protein does Soy sauce have?
Every 100g of Soy sauce has 3.3g of protein.
How many carbs does Soy sauce have?
Soy sauce has 11.6g of carbs per 100g.
How much fat does Soy sauce have?
Soy sauce has 0.3g of fat per 100g.
Does Soy sauce have fiber?
Yes. Soy sauce has 0g of fiber per 100g.