Foods
food
SMART SOUP French Lentil
SMART SOUP French Lentil has 53 kcal per 100g, with 2.9g of protein, 9.5g of carbs and 1.1g of fat, plus 2.9g of fiber. It is low in calories.
calorie breakdown
Protein12 kcal
Carbs38 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
131 mg
Calcium, Ca
23 mg
Iron, Fe
1 mg
Sugars, total including NLEA
2.6 g
Ash
1.1 g
Carotene, beta
251 µg
Values per 100g
Frequently asked questions
How many calories does SMART SOUP French Lentil have?
SMART SOUP French Lentil has 53 kcal per 100g.
How much protein does SMART SOUP French Lentil have?
Every 100g of SMART SOUP French Lentil has 2.9g of protein.
How many carbs does SMART SOUP French Lentil have?
SMART SOUP French Lentil has 9.5g of carbs per 100g.
How much fat does SMART SOUP French Lentil have?
SMART SOUP French Lentil has 1.1g of fat per 100g.
Does SMART SOUP French Lentil have fiber?
Yes. SMART SOUP French Lentil has 2.9g of fiber per 100g.