Foods
food
Snacks pork skins, plain
Snacks pork skins, plain has 544 kcal per 100g, with 61.3g of protein, 0g of carbs and 31.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein245 kcal
Carbs0 kcal
Fat282 kcal
vitamins & minerals
Sodium, Na
1820 mg
Potassium, K
127 mg
Calcium, Ca
30 mg
Iron, Fe
0.88 mg
Magnesium, Mg
11 mg
Zinc, Zn
0.56 mg
Phosphorus, P
85 mg
Vitamin A, IU
40 IU
Vitamin A, RAE
12 µg
Vitamin B-12
0.64 µg
Values per 100g
Frequently asked questions
How many calories does Snacks pork skins, plain have?
Snacks pork skins, plain has 544 kcal per 100g.
How much protein does Snacks pork skins, plain have?
Every 100g of Snacks pork skins, plain has 61.3g of protein.
How many carbs does Snacks pork skins, plain have?
Snacks pork skins, plain has 0g of carbs per 100g.
How much fat does Snacks pork skins, plain have?
Snacks pork skins, plain has 31.3g of fat per 100g.
Does Snacks pork skins, plain have fiber?
Yes. Snacks pork skins, plain has 0g of fiber per 100g.